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Beginner Sessions!!

These sessions are great for brand-new beginners and any hooper looking to move and laugh while buildinghoop barrel roll sadie spins technique, strength and grace. Beginner classes are also popular for experienced hoopers who want to gain flow in that 'awkward' direction.

These sessions are perfect for anyone looking to learn confidence in the hoop, shake off stress, pick up a few moves, find a new fitness groove, and get ready for a joyful summer in the sun!

All classes are taught in 6-week sessions
H
ooping with the same people every week allows you to become more creative, more comfortable, and able to laugh freely. Students in a 6 week session learn more, play more, sweat more, and laugh more than 10 weeks of drop-in classes! Six weeks is also enough time to get a solid base in hoop dancing to continue the practice on and on and on your own, whether at festivals, the park, the gym, or your living room!

These sessions always fill up, sign up now to avoid disappointment!

Easy -to-use grownup-sized hoops are provided.  Bring a water bottle and clothes you would wear to yoga or the gym. Make-up policy: You can make up missed classes in the Thursday classes!


$ 90 (+hst) for 6-week session

Newbie special!! $125 (+hst) for a session and sparkly hoop! Save $15!!
Before or after your first class, you choose the size and colours for your own custom Bling hoop. You'll learn more with a hoop at home, and can keep that joyful momentum moving beyond the studio!



6-week sessions- West (new time and location!)
Mondays 7-8 pm at 805 Dovercourt Rd, one block north of Bloor, halfway between Dufferin and Ossington

I love monday night hooping sessions! The mood-boosting qualities of the hoop are most powerful after a day back on the job... we enter exhausted and leave energized!

This is a new time and location!
 We've moved to the beautiful, dance-filled Dovercourt house, with wood floors, high ceilings, and room for more!

July 26 - Sept 13 (not Aug 2 nor Sept 6) - FULL!  Waist and hips and hands and legs and jumping!
 Sept 20 - Nov1 (no class Oct 11) - FULL!! - Waist and lifts and angles and chest!

Register here!

How much fun do you want?
When do you want to start?
6-week sessions- East
Thursdays 7 - 8:00 pm at 1300 Gerrard at Greenwood Map and directions

These classes take place in the roomy Studio G, located above Centre of Gravity. The circus energy seeps through the floor, adding a touch more creativity and crazy to an already exciting class! 

August  12 -  Sept 23
(no class Sept 9) -  FULL! Waist and hips and hands and legs and jumping!
Sept 30 - Nov 4 - Waist and lifts and angles and chest hooping


Register here!
How much fun do you want?
When do you want to start?
6 week session - North
Tuesdays 8:30-9:30 pm at 491 Eglinton West,  Suite 400, west of Avenue

I'm really excited about this new location - it's in Groove dance centre! Groove's all about loving movement, and they offer lots of other fun classes like Zumba and Pussycat Dolls and lots of kids classes! There's only space for 8 in this room, so sign up now to grab a spot!

August 10 - September 21 (no class on Sept 7) - FULL! Waist and lifts and angles and chest!
October 5 - November 9 - Waist and lifts and angles and chest!

Register here!

How much fun do you want?
When do you want to start?




"No matter what mood I'm in when I get here, I always feel relaxed and energized by the time I get home again.  this class has helped me grow my confidence in every part of my life and help me see the fun and playful side of everything" - Cate, student

"Sadie is a positive and encouraging teacher, she can help you learn the tips for difficult tricks with ease. I really saw amazing improvement in my hooping over the course and I would recommend Sadie's class to anyone. " Elana, student