







for the first time in TO...Hoop dance classes (for grown-ups!) Taught by Sadie Yancey, Licensed HoopGirl TM Instructor HoopGirl : Get Fit. Feel Sexy. Have Fun. "The perfect release after a long day at work, good excercise and good fun!" - Oksana Join the revolution in feel-good fitness! Hoop dance classes get you moving and grooving, while building confidence, sweating and smiling. Video of class by June Morrow for Toronto Clips! Come prepared to move! Bring a water bottle and clothes you would wear to yoga or the gym. Hoops will be provided, and will also be available to buy. Drop-In Classes Great for absolute beginners- each week will start with basic waist hooping, and then we'll learn a new trick or two while moving to high-energy music...each class is different! First class only $10! others $20 each, or $75 for 5 ($15/class) Mondays 5:30-6:30pm at Yonge and Wellesley with SuperFlyDanceFitness (no class June 30th) 585 Yonge St, big yellow door just north of Wellesley Close to the Wellesley TTC station! Wedensdays 8-9pm - CANCELLED Six Week Sessions The HoopGirl TM workout is best taught in sessions, you'll... learn more - each week is all-new material get comfortable - same people every week build confidence - go from "can't do it" to hoop star ! "I loved coming to class on Monday nights. I arrived tierd and left feeling alive and energetic, confident and full of smiles!" - Cami Rahman, RMT There are two beginner sessions, which can be taken in any order. (and can be repeated, hooping in the opposite direction!) 1- Hooping at the waist, chest, at an angle, and getting hoop on and off body 2 -Hooping on waist, hips/butt, thighs, hands, and jumping in and out! Mondays, 8-9pm in Kensington Market May 12 - June 23rd - Beginner 2 - Full July 7 - August 18 (no class Aug. 4) - Beginner 1 - Register now! $90 M-Do studio, 355 College St, west of Spadina, 3rd floor above Thymeless OF COURSE there will be more classes! I'm back on the hunt for space downtown, Younge and Eg, Beaches, High Park.... Stay tuned! Stay patient :) If you want hooping in your neighborhood, tell me some dance/fitness/pilates studios near you and I'll try! |