Hoop Dance in Toronto!
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swishfor the first time in TO...
Hoop dance classes (for grown-ups!)
 
Taught by Sadie Yancey,
Licensed HoopGirl TM
Instructor
HoopGirl : Get Fit. Feel Sexy. Have Fun.

"The perfect release after a long day at work,
good excercise and good fun!" - Oksana



Join the revolution in feel-good fitness!  Hoop dance classes get you
 moving and grooving, while building confidence, sweating and smiling
.

Video of class by June Morrow for Toronto Clips!


Come prepared to move!
Bring a water bottle and clothes you would wear to yoga or the gym.

Hoops will be provided, and will also be available to buy.


Drop-In Classes
Great for absolute beginners-  each week will start with basic waist hooping,
and then we'll learn a new trick or two while moving to
 high-energy music...each class is different!

First class only $10!
others $20 each, or $75 for 5 ($15/class)



Mondays 5:30-6:30pm at Yonge and Wellesley
with SuperFlyDanceFitness
(no class June 30th)

585 Yonge St, big yellow door just north of Wellesley
Close to the Wellesley TTC station!


Wedensdays 8-9pm - CANCELLED




Six  Week Sessions

The HoopGirl TM workout is best taught in sessions, you'll...
learn more - each week is all-new material
get comfortable - same people every week
build confidence - go from "can't do it" to hoop star !

"I loved coming to class on Monday nights.  I arrived tierd and left feeling
alive and energetic, confident and full of smiles!" - Cami Rahman, RMT

There are two beginner sessions, which can be taken in any order.
(and can be repeated, hooping in the opposite direction!)
1- Hooping at the waist, chest, at an angle, and getting hoop on and off body
2 -Hooping on waist, hips/butt, thighs, hands, and  jumping in and out!


Mondays, 8-9pm in Kensington Market
May 12 - June 23rd  
-  Beginner 2 - Full
July 7 - August 18 (no class Aug. 4) - Beginner 1 -  Register now!
$90
M-Do studio, 355 College St, west of Spadina, 3rd floor above Thymeless





OF COURSE there will be more classes!
I'm back on the hunt for space downtown, Younge and Eg, Beaches, High Park....  
Stay tuned! Stay patient :)


If you want hooping in your neighborhood, tell me some dance/fitness/pilates
studios near you and I'll try!